We operate all day as if we have an autopilot mode that makes basic decisions for us. Likewise we execute all the daily activities without giving them much thought. Poor eating habits are a good example of how being habitual can bring problems. Learn the surprising reason why we develop bad eating habits and how to avoid them.
We operate all day as if we have an autopilot mode that makes basic decisions for us. Likewise we execute all the daily activities without giving them much thought. Poor eating habits are a good example of how being habitual can bring problems. Learn the surprising reason why we develop bad eating habits and how to avoid them.
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