Our Blog

Below, you will find articles on various topics of interest.

Recent posts

Life
Christian Touma

Living with multiple sclerosis: A guide to feeling better

Multiple sclerosis is a degenerative and chronic disease of the nervous system that affects the brain and spinal cord. Although it might be tricky at first, there are ways to have the highest quality of life possible. Here are some tips to achieve it.

Cancer
Christian Touma

Your loved one has cancer: what to tell them? (and what to avoid)

“I was diagnosed with cancer,” your loved one tells you. Maybe it’s an aunt, a friend, a co-worker, or your father. The essential thing is that it is someone close to you and they have informed you of a situation that will radically change your life from that moment on. How should you respond? What should you do? Learn how to proactively support that loved one.

Life
Christian Touma

3 Essential Measures to Protect your Family from COVID-19

Recommendations to take preventive measures against COVID-19 remain strong. Therefore, we would like to review with you some key measures to increase the protection of everyone in your home. In addition, we discuss how our hospitalization due to illness policy supports you in case of contagion and hospitalization. We can stop this virus together!

Continue to inform yourself at all times about the latest news and always remember to do so through reliable sources. Every day we learn a little more about the virus and how we can protect ourselves. At TOLIC we are with you and we give you the support you need to face COVID-19 and more in peace.

Life
Christian Touma

The surprising reason why we develop bad eating habits (and how to overcome them)

We operate all day as if we have an autopilot mode that makes basic decisions for us. Likewise we execute all the daily activities without giving them much thought. Poor eating habits are a good example of how being habitual can bring problems. Learn the surprising reason why we develop bad eating habits and how to avoid them.

Family
Christian Touma

5 Great Tricks to Create Good Eating Habits in Children

Why aren’t some fruits and vegetables our children’s favorite foods? It’s not always due to the taste or texture of the food itself. Here are some tricks and tips that will help you conquer your little ones’ palate. In addition to feeding them healthily, you will be educating them forever. Good habits can last a lifetime!

Life
Christian Touma

Learn how to build your cloth mask with household items [TUTORIAL] [TUTORIAL]

The Centers for Disease Control and Prevention (CDC) strongly recommended the use of some type of cloth face covering in public settings where it is difficult to maintain other social distancing measures. These cloth face coverings are very important because they help prevent respiratory droplets from moving through the air and infecting other people. Using them prevents the spread of COVID-19 and other viruses from asymptomatic people. Learn how to make your own cloth face covering with household items.

Life
Christian Touma

What types of IRA do we offer at TOLIC?

An Individual Retirement Account (IRA) is a savings program that can be established through a savings account with a Bank, Brokerage, Credit Union or through an Annuity contract with a life insurance company.

There are different types of IRAs. TOLIC offers two alternatives, the Fixed IRA or the Indexed Fixed IRA. Along with an insurance professional and trusted advisor you can find the IRA that is right for your needs. Learn more about the different types of IRAs and how they can benefit you.

 

Life
Christian Touma

Air pollution and health risks

Air pollution is one of the leading causes of mortality in the world, killing 7 million people a year. Entities such as the World Health Organization (WHO) have classified environmental pollution as one of the greatest health risks of our times, just as in the past it was established that smoking was. Learn to protect against polluting particles and much more.

Life
Christian Touma

9 Tips to Strengthen your Immune System

Our immune system is the first barrier of defense against any disease, including the newly originated type of coronavirus, COVID-19. This system constantly defends us as we sleep, travel, try new meals or meet new people. And in situations as extraordinary as a pandemic, we must strengthen it by taking extraordinary measures. Here are 9 tips to strengthen your immune system.

Accident
Christian Touma

Protect your children with your accidents insurance

As children play and explore the world around them, they risk getting hurt or injured. Prevention is a good way to protect children but unfortunately it’s not always enough in order to avoid accidents. For this reason, an accidents policy can offer you the financial support and medical care needed to handle a serious injury due to an accident. Learn more about how to be prepared for these accidents.

Accident
Christian Touma

The advantages of having personal accidents insurance

Someone could be the victim of an accident on the street, at work, at home or as a result of playing a sport. If the accident is serious, you’ll most likely need medical attention. However, your health insurance plan doesn’t cover everything and you would have to incur some expenses. These can throw your budget out of balance!

That’s why it’s important to consider personal accident insurance. This coverage pays a sum of money to the beneficiary who suffers some type of injury as a result of an accident. It’s an additional support to the one you receive from the State Insurance Fund, ACCA or any other insurance.

Life
Christian Touma

Living with multiple sclerosis: A guide to feeling better

Multiple sclerosis is a degenerative and chronic disease of the nervous system that affects the brain and spinal cord. Although it might be tricky at first, there are ways to have the highest quality of life possible. Here are some tips to achieve it.

Cancer
Christian Touma

Your loved one has cancer: what to tell them? (and what to avoid)

“I was diagnosed with cancer,” your loved one tells you. Maybe it’s an aunt, a friend, a co-worker, or your father. The essential thing is that it is someone close to you and they have informed you of a situation that will radically change your life from that moment on. How should you respond? What should you do? Learn how to proactively support that loved one.

Life
Christian Touma

3 Essential Measures to Protect your Family from COVID-19

Recommendations to take preventive measures against COVID-19 remain strong. Therefore, we would like to review with you some key measures to increase the protection of everyone in your home. In addition, we discuss how our hospitalization due to illness policy supports you in case of contagion and hospitalization. We can stop this virus together!

Continue to inform yourself at all times about the latest news and always remember to do so through reliable sources. Every day we learn a little more about the virus and how we can protect ourselves. At TOLIC we are with you and we give you the support you need to face COVID-19 and more in peace.

Life
Christian Touma

The surprising reason why we develop bad eating habits (and how to overcome them)

We operate all day as if we have an autopilot mode that makes basic decisions for us. Likewise we execute all the daily activities without giving them much thought. Poor eating habits are a good example of how being habitual can bring problems. Learn the surprising reason why we develop bad eating habits and how to avoid them.

Family
Christian Touma

5 Great Tricks to Create Good Eating Habits in Children

Why aren’t some fruits and vegetables our children’s favorite foods? It’s not always due to the taste or texture of the food itself. Here are some tricks and tips that will help you conquer your little ones’ palate. In addition to feeding them healthily, you will be educating them forever. Good habits can last a lifetime!

Life
Christian Touma

Learn how to build your cloth mask with household items [TUTORIAL] [TUTORIAL]

The Centers for Disease Control and Prevention (CDC) strongly recommended the use of some type of cloth face covering in public settings where it is difficult to maintain other social distancing measures. These cloth face coverings are very important because they help prevent respiratory droplets from moving through the air and infecting other people. Using them prevents the spread of COVID-19 and other viruses from asymptomatic people. Learn how to make your own cloth face covering with household items.

Life
Christian Touma

What types of IRA do we offer at TOLIC?

An Individual Retirement Account (IRA) is a savings program that can be established through a savings account with a Bank, Brokerage, Credit Union or through an Annuity contract with a life insurance company.

There are different types of IRAs. TOLIC offers two alternatives, the Fixed IRA or the Indexed Fixed IRA. Along with an insurance professional and trusted advisor you can find the IRA that is right for your needs. Learn more about the different types of IRAs and how they can benefit you.

 

Life
Christian Touma

Air pollution and health risks

Air pollution is one of the leading causes of mortality in the world, killing 7 million people a year. Entities such as the World Health Organization (WHO) have classified environmental pollution as one of the greatest health risks of our times, just as in the past it was established that smoking was. Learn to protect against polluting particles and much more.

Life
Christian Touma

9 Tips to Strengthen your Immune System

Our immune system is the first barrier of defense against any disease, including the newly originated type of coronavirus, COVID-19. This system constantly defends us as we sleep, travel, try new meals or meet new people. And in situations as extraordinary as a pandemic, we must strengthen it by taking extraordinary measures. Here are 9 tips to strengthen your immune system.

Accident
Christian Touma

Protect your children with your accidents insurance

As children play and explore the world around them, they risk getting hurt or injured. Prevention is a good way to protect children but unfortunately it’s not always enough in order to avoid accidents. For this reason, an accidents policy can offer you the financial support and medical care needed to handle a serious injury due to an accident. Learn more about how to be prepared for these accidents.

Accident
Christian Touma

The advantages of having personal accidents insurance

Someone could be the victim of an accident on the street, at work, at home or as a result of playing a sport. If the accident is serious, you’ll most likely need medical attention. However, your health insurance plan doesn’t cover everything and you would have to incur some expenses. These can throw your budget out of balance!

That’s why it’s important to consider personal accident insurance. This coverage pays a sum of money to the beneficiary who suffers some type of injury as a result of an accident. It’s an additional support to the one you receive from the State Insurance Fund, ACCA or any other insurance.

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En TOLIC tenemos la obligación de enviar la Informativa 480.7F, a todos los clientes comerciales y cuenta propistas, para los pagos de prima de Aportaciones a planes de salud o accidentes durante el año Contributivo 2024.

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